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Anabolic Running Review

by Paul Wood
Whenever people think of exercising to lose weight, one of the first things they think about is running. That’s why you’ll see that most of the people at the gym are usually on the treadmills. Here’s what most people do not know – running is NOT the most efficient way to lose weight if you go about it the wrong way. This is what usually happens: you run for 45 minutes or an hour until you’re a sweaty heap of exhaustion. After your workout is over and you’ve showered, you suddenly feel extremely hungry because of all the exercise you […]